Preheat the oven to 180 C.
Spatchcock your chicken as follows.
Turn the chicken breast side down, with the legs towards you.
Using
a sharp knife or a strong pair of kitchen scissors, from the bottom
upwards, make a cut to the side of the backbone which you can feel
running down the centre of the chicken. Cut all the way to the top,
through the bones.
Repeat on the other side, cutting to the side of the backbone all the way to the top.
Remove the backbone completely, cutting through any remaining skin or meat holding it in place, and place it to the side.
Turn
the chicken back over and press down to make it even flatter. With the
backbone removed the whole chicken will cook through a lot faster.
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